Cinnamon and giner honey dink
Drinks

Doctors are Speechless, This Recipe Will Help You Lose All of Your Body Fat in 3 Days

Tired of trying different remedies to lose weight and could not make it happen? So you are in the right place and here is the right formula that will help you lose pounds just in 3 days. Indeed Detox teas are always beneficial and help in reducing belly fat and burning calories but all you have to do is to set a formula before using these remedies. Some of them burn fat by enhancing the metabolism and others detox your body by expelling those extra fats from your body. However, these teas only work at certain limits, and then losing further pounds of weight becomes difficult to attain, and thus my recipe is something that will help you lose weight even after that limit.

Thermionic food is the food that will speed up the digestion process and help in fat consumption too. So basically this treatment works in that way and helps you lose pounds.

Benefits of using remedy:

  • Reduce the inflammation and thus reduce the fat level in the blood.
  • Speed up the metabolism by heating the muscles.
  • Avoid fat accumulation in the body.
  • Suppresses the appetite and loses those extra cravings.
  • Balances the production of insulin and glucose.

3 days challenge:

The most effective way to lose weight with this technique is in sessions. Each session consists of three days and then rest for 3 days then again restart the session.

Ingredients needed:

  • Cinnamon (two tablespoon powder )
  • Ginger root ( 3-4 inches fresh )
  • Water (1 litter )
  • Honey (1 teaspoon )

How to prepare and consume:

  • You can take cinnamon sticks or powder at your convenience.
  • Add water to a pot and let it boil then add cinnamon stick and ginger root and boil water for a few more minutes.
  • When the color of the water becomes reddish now close the heat and strain the liquid.
  • Let it cool and add honey to enhance the taste.
  • Drink one glass daily on an empty stomach to get the best result.
  • Better to drink this early in the morning before 30 minutes of breakfast.
  • However, you can use it at night also before bedtime as it will suppress those extra late-night cravings.

Also, Read Our Other Article: 30-Day Raw Food Diet Weight Loss Result

Tips:

However, you can add some drops of lemon to enhance the effect and taste.

Individuals suffering from hypertension, chronic diarrhea, stomach ulcers, or any other health condition must consult their doctors before starting any of the remedies.

Take the session for 3 days then stop taking the drink then again start it after a gap of a few days.

If you are suffering from any serious health hazard must stop consumption immediately.

In addition to this, one must add 30-45 minutes of light exercise or workout daily.

Keep yourself hydrated throughout the day when using this remedy.

However, avoid fatty and sugary food during this period.

Add more proteins to your daily food and avoid carbohydrates.

It’s recommended to add vitamin and mineral supplements to get enough energy and provides essential nourishment.

Lactating and pregnant ladies should avoid this remedy as it can affect the newborn or fetus.