Author: Admin

The Keto diet while breastfeeding is without a doubt the illustrious conflict now and lots of mamas have had numerous achievements with it, till they begin breastfeeding. Doing the Keto weight loss plan is secure and viable in case you observe the keto diet while breastfeeding meal plan correctly. With modifications in hormones and dietary wishes even as breastfeeding, there are limited amendments you deprive to sort on your Keto while breastfeeding, to convince you, may maintain your milk delivery and lose weight.  The ketogenic diet, or the Keto eating regimen, has been all of the indignations lately—however, how properly does it…

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Medications cause stomach irritation, so if you are taking Ibuprofen, then you should take it with food or milk, because this food can reduce irritation of the stomach by reducing the level of gastric acid. “The best food to eat when taking Ibuprofen is bread, rice, crackers, peanut butter, and other natural foods”. These foods are the best source of lining your stomach wall and promoting digestion, leading to the efficient metabolism of medication. On the contrary, citrus fruits may interfere with the action of medications. Read this blog post to know more about what and how you can eat…

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If you want supreme comfy food, then white chicken chili with cream cheese must be your recipe of the day. This recipe can hold every goodness and comfort on an amazing night. You can make a topping of your white chicken chili with sour cream, jalapenos, avocados, beans, corn kernels, and many more. Also, you can make this chicken chili recipe in a crock pot or on the stovetop. The good thing about this recipe is that it is super easy to make, the best cozy food, and can be frozen for later use. It’s so yummy that you become…

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Loaded with tender chicken breast and lots of Latin spices, these mouth-watering Puerto Rican style chicken empanadas are crispy on on the outside, juicy on the inside and absolutely packed with flavor! Whenever I visit Puerto Rico, I make sure to eat all kinds of empanadas…or I should say empanadillas. Puerto Ricans call these delicious pockets of pure happiness empanadillas, because empanadas refer to a completely different dish. Some of my favorite fillings are carne (ground beef), cangrejo (crab), and chapin (local fish). Chicken empanadas were never really my go-to pick. I’ve always left chicken as a last resort, because…

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Ingredients: 1/2 cup pumpkin puree 1 whole egg 2 egg whites 1 tbsp vegetable or canola oil 1 cup flour 1 tsp baking powder 1 tsp unsweetened cocoa powder 1 1/2 tsp pumpkin pie spice 1/4 tsp salt 3/4 cup brown sugar packed 1/2 cup semisweet chocolate chips Instructions: Preheat oven to 350°F. Line an 11 x 7 inch pan with parchment paper. In a large bowl, combine pumpkin puree, eggs and oil until smooth. Set aside. In a separate medium bowl, mix together the flour, baking powder, spices, salt and brown sugar. Add to the wet…

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INGREDIENTS: 1 pie crust, homemade or store-bought (plus extra dough for decorating, optional) 1 1/2 cups brown sugar 1/2 cup white sugar 3/4 cup (1 1/2 sticks) unsalted butter, melted and browned (optional) 3 large eggs 1 1/2 tablespoons all-purpose flour 1/2 teaspoon salt 1/2 teaspoon cinnamon 1 1/2 tablespoons heavy cream 2 teaspoons vanilla extract 2 cups pecans, plus extra for garnish PREPARATION: Preheat oven to 375º F and roll out pie crust to a 12 or 13-inch circle, big enough to fit a springform pan or tart or pie dish. Gently place dough in pan, pressing…

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INGREDIENTS: 1-2 store-bought angel food cakes, or homemade 1 (3.4 oz.) instant vanilla pudding mix 1 1/2 cups milk 1 cup plain Greek yogurt 1 (21 oz.) can cherry pie filling, divided 1 (8 oz.) container frozen whipped topping, thawed Almond slivers, garnish, as needed (toasted, optional) PREPARATION: Cube angel food cake(s) into bite-sized pieces. In a large bowl, whisk together pudding mix and cold milk, then fold in greek yogurt until smooth and combined. Spread 1/2 cake cubes into an even layer in a 9×13-inch baking dish, then top with 2/3 cherry pie filling. Top with remaining…

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Ingredients: 2 lbs ground beef 3 tsp minced garlic 3 cups water 2 (15-ounce) cans tomato sauce 2 (15-ounce) cans diced tomatoes 2 TB Italian seasoning 3 bay leaves 3 TB soy sauce 1 TB seasoned salt 2 cups elbow macaroni, uncooked 1 cup shredded cheddar cheese Instructions: Saute ground beef in skillet over medium-high heat until cooked. Drain. Add garlic and saute for about 5 minutes. Add water, tomato sauce, diced tomatoes, italian seasoning, bay leaves, soy sauce, and seasoned salt. Stir well. Cover and allow to cook for 15-20 minutes. Add the uncooked elbow macaroni to…

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Ingredients: CRUST: 1/2 pound unsalted butter, room temperature 1/2 cup granulated sugar 2 cups all-purpose flour 1/8 teaspoon kosher salt FILLING: 6 extra-large eggs, room temperature 3 cups granulated sugar 2 tablespoons grated lemon zest (4 to 6 lemons) 1 cup freshly squeezed lemon juice 1 cup all-purpose flour Confectioners’ sugar, for dusting Directions: Preheat the oven to 350°F. For the crust, cream the butter and sugar until light in the bowl of an electric mixer fitted with the paddle attachment. Combine the flour and salt and with the mixer on low, add to the butter until just…

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Ingredients: 1 1/2 cups all-purpose flour 4 Tbs. cornstarch 1/2 tsp. baking soda 1/2 tsp. baking powder 1/2 tsp. salt 1 1/2 cups ginger ale, heated (1 min. in the microwave) Directions: 1. In a large mixing bowl, sift together the flour, cornstarch, baking soda, baking powder, and salt. Add the heated ginger ale and mix together until well combined. 2. Completely cover the fish, chicken, or shrimp in batter and deep fry in medium-high heated canola oil until golden brown. Note: I like substituting chicken breast tenders for the full-sized breast fillets. Be sure to have some…

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